You will come across specific terms in these notes (FLD, VTL, and so on). Rather than explain them each time, you will find definitions here: guidance notes for Hurst cycles terminology.
At the moment the cycles are very choppy and convey little. Copper looks to be in a 40 day cycle peak zone and Gold looks to be closing on a big top (the 20 week cycle peak). SPX futures look heavy near term but are consolidating in our view. The Japanese yen could be in a key low zone readying for a move higher and yen short regime. We are deferring judgment on the Nikkei until we get resolution in USDJPY. Bitcoin has found its 20 day cycle trough and should start moving higher again.
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